Step Aerobics
2:08
Step Aerobics
Team Minh Thư và bài Step Aerobics Cà Phê Không Đường Remix
FacebookMinh Thư Trương Aerobic已浏览 15.8万 次3 个月之前
Step Aerobics Workout
Step Aerobics: Simple Exercises To Stay Fit At Home
Step Aerobics: Simple Exercises To Stay Fit At Home
soapgoddess.com
2021年3月4日
15-Minute Step Aerobics: Beginner and Advanced-Level Workout
1:29
15-Minute Step Aerobics: Beginner and Advanced-Level Workout
TikToksaaerobics
已浏览 5829 次8 个月之前
Step Aerobics: 12 Workouts, Benefits, And Tips
Step Aerobics: 12 Workouts, Benefits, And Tips
stylecraze.com
2014年10月21日
热门视频
Soulja Boy-themed step aerobics class 😭🔥
0:54
Soulja Boy-themed step aerobics class 😭🔥
FacebookHipHopDX.com
已浏览 36.6万 次4 个月之前
the beauty of step class! | South African Aerobics
1:06
the beauty of step class! | South African Aerobics
FacebookSouth African Aerobics
已浏览 1099 次2 个月之前
4 STEP CLASS by Khutso Tsitso | South African Aerobics
1:24
4 STEP CLASS by Khutso Tsitso | South African Aerobics
FacebookSouth African Aerobics
已浏览 3811 次2 个月之前
Step Aerobics Benefits
Step aerobics is a high-intensity, low-impact cardiovascular exercise that involves using a raised platform or step to perform a variety of movements. Here are some benefits of step aerobics: 1. Improved cardiovascular fitness: Step aerobics is a great way to get your heart rate up and improve cardiovascular endurance. The continuous movements and stepping up and down the platform increase heart rate, strengthening the heart and improving its efficiency. 2. Calorie burning and weight loss: Step
1:23
Step aerobics is a high-intensity, low-impact cardiovascular exercise that involves using a raised platform or step to perform a variety of movements. Here are some benefits of step aerobics: 1. Improved cardiovascular fitness: Step aerobics is a great way to get your heart rate up and improve cardiovascular endurance. The continuous movements and stepping up and down the platform increase heart rate, strengthening the heart and improving its efficiency. 2. Calorie burning and weight loss: Step
FacebookThick Chick Fitness
已浏览 1036 次2023年9月6日
STEPS AEROBICS Step Aerobics... - Sebokeng Slater Gym
3:06
STEPS AEROBICS Step Aerobics... - Sebokeng Slater Gym
FacebookSebokeng Slater Gym
已浏览 420 次2023年7月27日
9 Benefits Of Step Aerobics Workouts At Home - Atemi Sports
9 Benefits Of Step Aerobics Workouts At Home - Atemi Sports
atemi-sports.com
2020年5月12日
Soulja Boy-themed step aerobics class 😭🔥
0:54
Soulja Boy-themed step aerobics class 😭🔥
已浏览 36.6万 次4 个月之前
FacebookHipHopDX.com
the beauty of step class! | South African Aerobics
1:06
the beauty of step class! | South African Aerobics
已浏览 1099 次2 个月之前
FacebookSouth African Aerobics
4 STEP CLASS by Khutso Tsitso | South African Aerobics
1:24
4 STEP CLASS by Khutso Tsitso | South African Aerobics
已浏览 3811 次2 个月之前
FacebookSouth African Aerobics
the beauty of step and touch class! | South African Aerobics
1:01
the beauty of step and touch class! | South African Aerobics
已浏览 8545 次3 个月之前
FacebookSouth African Aerobics
Master Class | Step
12:04
Master Class | Step
已浏览 2.1万 次2 个月之前
FacebookSouth African Aerobics
Kabelo | Basic to Advanced level | Step-Up Fitness Ls | South African Aerobics
1:30
Kabelo | Basic to Advanced level | Step-Up Fitness Ls | South African Aerobics
已浏览 272 次1 个月前
FacebookSouth African Aerobics
Weight loss aerobics - Kaivalya Yogpeeth, India
3:45
Weight loss aerobics - Kaivalya Yogpeeth, India
已浏览 251.3万 次4 个月之前
FacebookKaivalya Yogpeeth, India
0:10
Aerobics class with stepper and dumbbell. #reviewofofflineclass #reviewofonlineclas…
已浏览 1257 次3 个月之前
FacebookLadies Gym, Go Step Fitness
1:29
15-Minute Step Aerobics: Beginner and Advanced-Level Workout
已浏览 5829 次8 个月之前
TikToksaaerobics
15:16
what do you think about this class
已浏览 756 次1 个月前
FacebookSouth African Aerobics
59:42
Step Reebok: The Video
已浏览 52 次5 个月之前
Internet ArchiveTaping In Progress
59:01
HIGH INTENSITY Step Cardio Class
已浏览 430.6万 次2019年3月23日
YouTubeYvette Bachman
14:42
Denise Austin: Cardio Strength Walking Workout
已浏览 61.1万 次2012年11月5日
YouTubeBeFiT
25:38
25 Minute Beginner/intermediate Step Workout Part I
已浏览 715.8万 次2020年2月2日
YouTubeStep Fit with Bronwyn
56:10
Billy Blanks Tae Bo® Workout
已浏览 906.4万 次2014年1月27日
YouTubeBilly Blanks ®
54:57
SESIÓN AERÓBICA EN CASA - 50 min. (Aeróbicos)
已浏览 40.3万 次2014年8月21日
YouTubeMara Martín García
47:32
Reebok Step Workout Video
已浏览 42.4万 次2012年8月2日
YouTubeRFE Fitness
50:33
Latin Dance Aerobic Workout
已浏览 1779.7万 次2013年5月9日
YouTubeLDS Video
25:17
NetFit.tv Step 1
已浏览 246.7万 次2012年7月20日
YouTubeNetFitTV
8:07
STEP Aerobics: Basic, travels, repeaters
已浏览 4.4万 次2015年11月13日
YouTubeFreedom Fitness
26:05
Aerobic Dance Power Workout mit Amiena
已浏览 57.2万 次2012年11月20日
YouTubeHappyAndFitDance
1:06
Gin Miller's EveryBody Steps
已浏览 2.8万 次2008年11月19日
YouTubeGin Miller Productions
15:25
15-Minute Bounce-Back Cardio Dance Workout
已浏览 857.8万 次2018年6月3日
YouTubePS Fit
4:40
Abduction Hip Hop Beat 120 BPM SHOCKngLJrw
已浏览 291 次2014年12月5日
YouTubeAerobics
10:18
Fat-Burning Funk Dance Workout
已浏览 632.2万 次2012年3月6日
YouTubeBeFiT
29:43
30-Minute Dancehall Inspired Workout | #DanceFitness
已浏览 151.2万 次2017年9月16日
YouTubeFit Body by Ashley
17:58
Beginner Low-Impact Cardio | 15 Minutes
已浏览 485万 次2017年6月18日
YouTubePS Fit
31:11
Denise Austin: Total Body Burn Cardio Dance Workout
已浏览 252.8万 次2013年7月30日
YouTubeBeFiT
15:35
15 Min HIIT Step Workout for Beginners
已浏览 37.1万 次2020年3月24日
YouTubeSunny Health & Fitness
观看更多视频
静态缩略图占位符
反馈