Do this workout: 30 sec jump rope freestyle, 10 sec rest, for 30 mins 💪🏻⚡️ #jumpropedudes #jumprope #dothething #crossropejumpropes #cardio #fitness | Jump Rope Dudes
0:24
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Do this workout: 30 sec jump rope freestyle, 10 sec rest, for 30 mins 💪🏻⚡️ #jumpropedudes #jumprope #dothething #crossropejumpropes #cardio #fitness | Jump Rope Dudes
Jump Rope Dudes. Jump Rope Dudes · Original audio. Do this workout: 30 sec jump rope freestyle, 10 sec rest, for 30 mins 💪🏻⚡️ #jumpropedudes #jumprope #dothething #crossropejumpropes #cardio #fitness
已浏览 1134 次2023年11月21日
短视频
Only got 10 mins? No problem 😉 💪🏻 #jumpropedudes #dothething #jumprope #jumpingrope #jumpropeweightloss #jumpropejourney #weightloss #jumpropehiit #jumpropeworkout #jumpropetutorial | Jump Rope Dudes
0:43
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Only got 10 mins? No problem 😉 💪🏻 #jumpropedudes #dothething #jumprope
Jump Rope Dudes
Power Combo 💪🏻🔥 Fun Fact: 10 mins of jumprope is the same as 30 mins of running! Which would you rather do? 🤔 #jumprope Rope- Link in bio :)
0:15
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Power Combo 💪🏻🔥 Fun Fact: 10 mins of jumprope is the same as 30 mins of running!
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Jump Rope Workout
Guardelo #rizos #curlyboy #jumpropeworkout | Pedro Juan
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Guardelo #rizos #curlyboy #jumpropeworkout | Pedro Juan
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#rizos #curlyboy #jumpropeworkout | Pedro Juan
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#rizos #curlyboy #jumpropeworkout | Pedro Juan
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This Jump Rope Workout for Beginners Will Leave Your Entire Body Burning
This Jump Rope Workout for Beginners Will Leave Your Entire Body Burning
shape.com
2021年11月29日
热门视频
Is jump rope the most underrated exercise? 10 mins of jump rope = 30 mins of running 👀
Is jump rope the most underrated exercise? 10 mins of jump rope = 30 mins of running 👀
thecoli.com
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How To Jump Rope For A Long Time
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How To Jump Rope For A Long Time
FacebookJump Rope Dudes
已浏览 1428 次2017年8月5日
Easy Beginner Jump Rope Workout
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Easy Beginner Jump Rope Workout
FacebookJump Rope Dudes
已浏览 632 次2017年11月13日
Jump Rope Tricks
Common Jump Rope Mistakes (And How to Fix Them)
Common Jump Rope Mistakes (And How to Fix Them)
crossrope.com
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How to Jump Rope: The Complete Beginner’s Guide to Jump Rope Training
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How to Jump Rope: The Complete Beginner’s Guide to Jump Rope Training
crossrope.com
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Top 10 Jump Rope Tricks: Beginner to Advanced
Top 10 Jump Rope Tricks: Beginner to Advanced
elitejumps.co
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