Brain fog, also known as mental fog or clouding of consciousness, is a common symptom that is often characterized by difficulty in focusing, poor memory, and a general feeling of confusion or disorientation. While the exact causes of brain fog can vary, some studies suggest that grounding may be an effective way to alleviate the symptoms.Grounding, also called earthing, refers to the practice of connecting with the earth’s natural energy by walking barefoot on grass, sand, or soil, or by using g

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Dr. Ng Chun Wai sheds light on cataracts – demystifying the clouding of vision 👁️✨ Learn what cataracts are and the symptoms of it! While cataract is a natural aging process, here are some tips that you can do to reduce your risk of developing cataracts⤵️ 1️⃣ Eat a healthy diet that is rich in antioxidants 2️⃣ Protect your eyes from excessive sunlight with sunglasses 3️⃣ Manage conditions like diabetes Join us on this insightful journey towards clearer vision and a brighter future! #EyeHealth #