Breakfast cereals are not a great option for breakfast 🫤 They are calorie controlled yes, some have a good amount of fibre but they are really low in protein. Even the ones that claim to be high in protein really aren’t 😮‍💨 Most of the time eating a bowl of bran flakes for breakfast is going to leave you feeling hangry within an hour. So how can we take these cereals and make them into a balanced breakfast ? Well here are a few options 👇🏻👇🏻 - overnight Weetbix with Greek yoghurt and some
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Breakfast cereals are not a great option for breakfast 🫤 They are calorie controlled yes, some have a good amount of fibre but they are really low in protein. Even the ones that claim to
Better with Balance. . Breakfast cereals are not a great option for breakfast 🫤 They are calorie controlled yes, some have a good amount of fibre but they are really low in protein. Even the ones that claim to be high in protein really aren’t 😮‍💨 Most of the time eating a bowl of bran flakes for breakfast is going to leave you ...
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