Breathing Exercises for Breathlessness - 搜索视频

Breathing Exercises

Breathing Exercises

Like aerobic exercise improves your heart function and strengthens your muscles, breathing exercises can make your lungs more efficient.

lung.org2020年3月24日

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DBT TIPP Skill - Paced Breathing Practice

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DBT TIPP Skill - Paced Breathing Practice

YouTubeCreative Healing

Pretzel Breathing - Conscious Discipline

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Pretzel Breathing - Conscious Discipline

YouTubeTreffert Center

Breathing Exercises for Anxiety

12 Breathing Exercises for Managing Anxiety (Incl. PDF)

12 Breathing Exercises for Managing Anxiety (Incl. PDF)

positivepsychology.com

2021年12月31日

7 Breathing Exercises for Anxiety Relief to Use On the Fly

7 Breathing Exercises for Anxiety Relief to Use On the Fly

artofliving.org

已浏览 40.3万次2012年7月31日

How Breathing Exercises Can Reduce Anxiety

How Breathing Exercises Can Reduce Anxiety

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How Breathing Exercises Can Reduce Anxiety

How Breathing Exercises Can Reduce Anxiety

Microsoft Newsunbranded - Lifestyle

Breathing exercises for stress

Breathing exercises for stress

已浏览 15 次2021年3月9日

Breathing Techniques for Stress Relief

Breathing Techniques for Stress Relief

已浏览 1.3万次2018年3月22日

Breathing Exercises for Sleep

Sleep faster using 4-7-8 breathing technique. #breathing #breathingexercises #sleep #sleepfast #stressrelief #anxietyrelief #holistichealth #holistichealing | Jeko Airoliv

Sleep faster using 4-7-8 breathing technique. #breathing #breathingexercises #sleep #sleepfast #stressrelief #anxietyrelief #holistichealth #holistichealing | Jeko Airoliv

FacebookJeko Airoliv

已浏览 3682 次2022年12月29日

Breathing Exercise

Breathing Exercise

FacebookBalance: Meditation & Sleep

已浏览 637 次2022年8月19日

This 5-Minute Breathing Exercise Will Train You for ‘Optimal’ Breathing | The Inertia

This 5-Minute Breathing Exercise Will Train You for ‘Optimal’ Breathing | The Inertia

2018年7月31日