2020年10月2日 · The Complete Guide to Yoga in Chinese with 89 Words. If you’ve ever wanted to take a Yoga class in China, but have been too afraid to go because you don’t know any yoga in Chinese, then this is the list for you! Or perhaps you’re just both a China and yoga enthusiast and are looking to broaden your vocabulary.

2024年3月29日 · Chinese yoga is a practice that combines elements from yoga practice and Chinese health systems. Let’s explore its history, and research the Taoist elements found in Yin yoga.

00:00 Intro00:40 - Basic Poses04:10 - Classroom instructions07:18 - Colloquial terms for things you may hearEveryone loves yoga, and if you don't already do ...

2023年9月27日 · By learning the essential yoga-related vocabulary, you can follow the instructions and connect with your Chinese yoga teachers. Let’s look at some essential Chinese vocabulary for a smooth yoga practice. 01. ‘Yoga’ in General. 02. Breath. One of the essential instructions during any yoga practice is coordination of your breath.

2023年10月2日 · By learning the essential yoga-related vocabulary, you can follow the instructions and connect with your Chinese yoga teachers. Let's look at some essential Chinese vocabulary for a smooth yoga practice. 01. 'Yoga' in General. 瑜伽 yú jiā yoga. 练瑜伽 (liàn yú jiā) ∙ to practice yoga 哈他瑜伽 (Hā tā yú jiā) ∙ Hatha yoga

2024年12月5日 · What's your favorite yoga posture? If you are into yoga and you come to China, you’ll soon discover that many yoga classes are taught in Chinese. But this should not drive you away! By learning some essential yoga-related vocabulary, you can follow the instructions and connect with your Chinese yoga teachers.

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2022年6月27日 · 橋式（英文：Bridge Pose，梵文：Setu Bandhasana）是一個簡單且有助於鍛鍊肌肉的瑜珈體式，深受瑜珈人與 健身 喜愛，除了能夠增加脊柱的柔軟、舒緩背部酸痛外，在橋式的練習中還能夠增加臀大肌的肌肉量，讓臀部肌肉可以更飽滿更好看，讓你輕鬆擁有 飽滿蜜桃臀 喔！ >>點我查看橋式詳細介紹與分解步驟教學.

Yin Yoga is a slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. Advanced practitioners may stay in one asana for five minutes or more.

In this article, we will delve into the intricate relationship between Yin yoga and Chinese medicine, specifically exploring the role of meridians and the five elements. Readers will gain insights into how Yin yoga poses stimulate specific meridians, promoting the flow of Qi and balancing the body’s energy systems.