2024年10月24日 · Therapy is a powerful tool for self-discovery and emotional healing, but sometimes, it can be hard to know where to start. Whether you are in therapy, considering it, or simply curious about your emotional and mental health, asking the right questions is critical.. We offer 100 carefully selected questions, divided into self-awareness, emotional exploration, and …

Welcome, and well done for taking steps towards positive change! We are here to help you find your perfect-fit therapist—a clinical psychologist, marriage counsellor, family therapist (LMFT), professional counsellor, or other mental health professional—near you or online. We aim to help you find independent therapists who provide a safe, caring, and therapeutic space guided by …

If you are looking for qualified nearby or online independent therapists in Kenya, you are on the right page. The therapists listed above include registered and licensed counsellors, marriage and family therapists, specialised psychologists, and psychiatrists.

2024年11月21日 · Dr. Sachitra is a qualified Psychologist (Counselling), based in Bhilai, India. With a commitment to mental health, Dr Chakravorty provides services in Bengali, English and Hindi/Urdu, including Acceptance and Commitment Therapy, Coaching (Life), Counselling, Mindfulness-Based Cognitive Therapy (MBCT), Psychotherapy (CBT), Psychotherapy …

2024年7月30日 · Understanding Borderline Personality Disorder What is BPD? Borderline Personality Disorder is a complex mental health condition characterised by intense emotional instability, impulsive behaviours, and severe interpersonal relationship issues.. It often results from genetic, environmental, and neurobiological factors, making it a deeply ingrained part of a …

2024年7月31日 · As an older person seeking therapy, you likely face unique challenges that can affect your mental and emotional well-being that require specialized attention.. Aging can bring about significant life changes, including health issues, loss of loved ones, and shifts in your social roles and independence.

2024年12月3日 · Probing questions . The first thing you can expect when starting the therapy is that your therapist will likely ask many questions in the initial session/s, i.e. the assessment phase.

Find top psychologists, counsellors, and marriage therapists in India - Near You or Online. Healing is possible. Start today.

2024年10月17日 · person-centred therapy, pioneered by Carl Rogers, prioritizes clients and their therapeutic relationship.Its non-directive approach fosters self-exploration and empowerment. Rooted in six conditions, including empathy and trust, it cultivates authenticity and self-awareness.

2024年7月31日 · Choosing between group therapy and individual therapy is a significant decision. While starting therapy is a positive sign of courage and will, it can also feel intimidating, so it helps to get off on the right foot.