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Dieting and Constipation: Why It Happens and How to Find Relief
2 days ago · Changing your eating pattern for weight loss can cause constipation. You may be able to relieve constipation through changes such as drinking more water, getting more …
Could Sparkling Water Help You Lose Weight? - Healthline
2 days ago · New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on weight loss are quite small, meaning most people …
How to Prevent Carpal Tunnel Syndrome: 6 Ways - Healthline
3 days ago · There are several effective ways to prevent carpal tunnel, such as maintaining proper wrist positioning and practicing regular stretching.
Mild COVID-19 Symptoms: Timeline, Progression, Contagiousness - Healthline
Dec 13, 2024 · COVID-19 is the illness that’s caused by the novel coronavirus, SARS-CoV-2. It can cause a variety of symptoms, such as fever, cough, and loss of smell and taste.
8 Common Signs of Vitamin Deficiency, Plus How to Address Them - Healthline
Feb 2, 2024 · A diet lacking in nutrients may cause a variety of unpleasant symptoms. Here are the 8 most common signs of vitamin and mineral deficiencies, including how to address them.
9 Benefits of Coenzyme Q10 (CoQ10) - Healthline
Sep 6, 2024 · Coenzyme Q10, or CoQ10, is a compound that generates energy in your cells and has a wide range of health benefits. Learn 9 possible benefits.
27 Health and Nutrition Tips That Are Actually Evidence-Based
May 22, 2023 · There are many effective things you can do to improve your health. Here are 27 health and nutrition tips that are actually based on good science.
Healing Foods: 10 Foods That Help Your Body Recover - Healthline
Aug 12, 2020 · Nuts and seeds like almonds, pecans, walnuts, sunflower seeds, and hemp seeds are a great choice for fueling your body during the recovery process. These foods provide …
The Top 10 Benefits of Regular Exercise - Healthline
Nov 13, 2023 · Agostinete RR, et al. (2020). Categorizing 10 sports according to bone and soft tissue profiles in adolescents. https://pubmed.ncbi.nlm.nih.gov/32735110/ Årnes AP, et al. …