My Journey began when I initially started coaching my friends and family for fun when I was young and it developed into my career path. This was an obvious choice for me because I love to coach and motivate people to understand and trust in my methods.

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11K Followers, 606 Following, 120 Posts - Sandy Brockman (@sandybrockmanfitness) on Instagram: "Strength Coach 🏋️ Luxury Personal Trainer 💎 @c4energy DM for Training Inquiries Stats: 5 10’ WHR 0.7 Creator @womenshealthmag Glute Gains 🍑"

4 week program that introduces you to my training methods and builds a strength and conditioning base for upcoming cycles.

2024年9月23日 · Ivanka's personal trainer Sandy Brockman has shared her best workout tips to get toned and taut - and the biggest mistakes she sees beginners making while breaking a sweat.

2024年9月25日 · Sandy Brockman is the woman behind Ivanka Trump's incredibly toned physique as well as having helped an array of Hollywood stars achieve their body goals. Ivanka Trump 's personal trainer has divulged the biggest mistakes she sees women making in the gym.

2024年9月11日 · Created by Sandy Brockman, CPT, the program contains three workouts that target the three different areas of your glutes, as well as a guide for increasing the load over the course of the...

2024年10月7日 · Ivanka Trump’s “luxury personal trainer” is shedding light on how the former first daughter stays fit. Sandy Brockman, a Texas-based trainer, recently shared that the 42-year-old lifts weights...

2024年6月12日 · This at-home glute workout video from trainer Sandy Brockman breaks down seven key lower-body moves including three lunge variations and a hip flexor opener.

2024年6月12日 · Created by Sandy Brockman, CPT, this workout combines classic booty moves such as the back squat and Bulgarian split squat and helps correct and strengthen lower-body muscle imbalances, in turn...