2025年1月7日 · Gary Brecka’s Approved Food List. The following foods have all been mentioned by Gary Brecka in a variety of videos and interviews: Grass-Fed Ribeye Steak; Grass-Fed …

2025年1月5日 · Gary Brecka advocates reducing refined sugars and processed fat in one's diet and promoting eating whole foods instead. His 30-30-30 diet advocates eating 30 grams of …

2024年2月1日 · The Gary Brecka Diet: The Bottom Line. The Gary Brecka diet is an approach to high-fat, low-carb keto eating. It was developed by bio-hacker and entrepreneur Gary Brecka. …

2024年12月8日 · Gary Brecka’s Diet Food List. The main focus of Gary Brecka is on organic and unprocessed foods and low levels of vegetables. On a Gary Brecka Diet, your daily caloric …

2024年3月18日 · Gary Brecka offers personalized dietary and supplement recommendations based on blood and genetic test results, but he also generally recommends that people reduce …

2023年12月3日 · Brecka’s prescription, a ketogenic diet precisely outlined down to the grocery list, served as a catalyst. Within ten weeks, Dana shed 40 pounds, restored his immune …

2024年1月13日 · One of the most notable success stories associated with the keto diet is that of Dana White, the president of the Ultimate Fighting Championship (UFC). He reportedly …

2022年10月15日 · In a recent appearance on the Action Junkeez podcast, Dana White revealed that his health has drastically improved since following some of the dietary and lifestyle …

2024年2月9日 · Gary Brecka, a human biologist and founder of 10X Health Systems, played a crucial role in Dana White's weight loss journey by providing personalized guidance. Unlike …

2024年6月15日 · Enter Gary Brecka, a human biologist, longevity expert, self-proclaimed biohacker, and Co-Founder of the 10X Health System. The term 'biohacker' may raise …