2019年7月15日 · Here are some other things you may not know about watermelon juice nutrition. Watermelon juice health benefits 1. Among the highest lycopene foods. This natural pigment is most often associated with tomatoes and for good reason; over 85% in our diet comes from tomatoes (and by the way, those are fruits) . Guess what has even higher amounts?

2025年1月29日 · Watermelon juice is the liquid from the flesh of the watermelon (Citrullus lanatus). It is known for its high water content and natural sweetness. But beyond its sweet, thirst-quenching appeal, this vibrant drink packs a powerhouse of nutrients. Whether you’re sipping it post-workout, blending it into smoothies, or enjoying it as a morning ...

2024年10月22日 · Refreshing, naturally sweet watermelon juice couldn’t be easier to make in a blender. Yield will vary based on the size of your watermelon, but my 6.5-pound watermelon yielded about 5 cups of juice.

2025年1月21日 · Watermelon juice is a potent source of antioxidants, including lycopene, vitamin C, and cucurbitacin E. Lycopene, a carotenoid pigment that gives watermelon its vibrant red color, is a powerful antioxidant that protects cells from damage caused by free radicals.

2023年8月22日 · There’s nothing better than a chilled glass of fresh Homemade Watermelon Juice on a hot summer day. With a splash of lime and garnished with mint, this sweet and refreshingly cool drink will help you beat the heat anytime.

2021年7月3日 · This easy watermelon juice recipe is perfect for hot summer days. Made with just 3 ingredients (and no added sugar!), it's cool, delicious, and refreshing. summer / beverage — Jump to recipe

2019年4月29日 · Here’s an easy watermelon juice recipe to keep your summer laid-back and cool. Is Drinking Watermelon Juice Good for You? Yes! Don’t be fooled by its high water content—watermelon is a nutritional powerhouse, too. It is an excellent source of vitamins including A, B6 and C. It also has a very high lycopene content.

Watermelon juice is a refreshing and delicious way to stay hydrated during the hot summer months. It’s the perfect way to enjoy the sweet and juicy flavors of watermelon while also reaping the health benefits of this hydrating fruit. Making homemade watermelon juice is simple and easy, and it allows you to customize the flavor to suit your ...

2018年7月9日 · Follow this easy Watermelon Juice recipe - no juicer required - and you'll have a batch of delicious, healthy, and refreshing juice in minutes!

2023年9月19日 · Clean and simple, it just takes a blender to whip up this DIY watermelon juice. You can enjoy this refreshing drink with no added sugar on its own, or jazz it up with one of our variations (see below).