2022年3月11日 · Make your fitness regime a habit. Mamta Mohandas never compromises on her fitness routine.

Mamta Mohandas, who has recently revealed that she has been diagnosed with the autoimmune disease vitiligo, is a fitness enthusiast. She also shares her fitness regime with her fans and followers.

2021年11月13日 · Pick your gym buddies with care. Mamta Mohandas loves to hit the gym with her parents

2022年2月25日 · Here are the exercises she does to work different muscle groups. In a recent Instagram video, the actress was seen running on the treadmill, which is one of the most effective low-impact cardio workouts - great for heart health and weight loss. The standing leg curl is a weight-bearing exercise that targets the hamstrings.

2023年9月14日 · Let's dive into her fitness and diet plan that have helped her to maintain a stunning physique. Mamta hits the gym regularly and never misses out her workout sessions. She performs rigorous exercises like cardio, dumbbell workout, chest press, aerial yoga to …

2022年2月18日 · 115K likes, 408 comments - mamtamohan on February 18, 2022: "The best addictions… #fitness #weekend #workout #mixitup #fitisfun #gymlover #gymgirl #gym #stayfit #fitnessmotivation #fit #crossfit #cardio #weighttraining #swissball".

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2022年2月21日 · The actress, who is very fond of fitness, has now shared a workout video of herself from the gym. The video posted on Instagram is with the caption ‘The best addictions’. Mamta had recently shared a few pictures taken during a vacation in California yesterday. Mamta's last release was Meow, directed by Lal Jose.

2023年9月16日 · mamta mohandas diet plan and fitness routine that keep her fit and beautiful, മലയാളത്തിലെ ഉലക അഴകി, മംമ്തയുടെ ...

2022年2月22日 · Mollywood diva Mamta Mohandas doesn’t compromise on her fitness and loves working out at the gym. The actress has posted a work out video from her gym, on her Instagram page. She has captioned the video ‘The best addictions’.