2023年10月2日 · The article from Koreaboo tells us about Lisa’s workout that contains pilates. It also shows the short video of a show where Lisa stated that she does pilates. It helps her maintain flexibility, muscle, tone, body, and core strength. So you should also focus on that part. Try adapting all of those workouts into your weekly routine.

2023年10月7日 · One BLACKPINK member who’s always serving fitness cues with her dance workouts, outdoor drills or easy-to-emulate gym exercises is Lisa. Whether she’s travelling for concerts and brand shoots, working on new music or attending back-to-back events – nothing stops the Thai rapper from working out regularly.

2023年8月2日 · This is BLACKPINK's Lisa diet and workout routine to achieve her skinny figure and abs. However, there's an unexpected twist!

2023年10月6日 · One BLACKPINK member who’s always serving fitness cues with her dance workouts, outdoor drills or easy-to-emulate gym exercises is Lisa. Whether she’s travelling for concerts and brand shoots, working on new music or attending back-to-back events – nothing stops the Thai rapper from working out regularly.

2024年1月2日 · Lisa follows a surprisingly simple routine, suitable even for those new to fitness. She adds variety by including energetic dance sessions for cardio and opting for outdoor workouts in nature, making her routine accessible from anywhere. According to Koreaboo, Lisa is known to regularly incorporate Pilates into her workout routine.

If you are a fan of K-pop then you must be a fan of BLACKPINK girls as well. Their music and dance moves never fail to impress their huge fanbase. Even though all the BLACKPINK girls are extremely fit and athletic, the fitness level of Lisa is simply on some other level.

Do it with 'MONEY' Cardio HIIT Dance Workout for Fat Burn🔥 https://youtu.be/YvLO3P7... * Calories Burn * Here's an intense cardio dance workout for y'all! 🥳!

2021年11月12日 · She has a lot of workout routines, including flying yoga, pilates, and dance rehearsals. Every Blackpink fan knows how big of a foodie she is, and she’s fond of sharing photos while enjoying her food. As for her diet, she doesn’t restrict herself from …

Here’s a BLACKPINK Lisa Inspired 15 Min Full Body Stretching Routine! I saw her doing some stretches before dance practices, so I combined/modified them and turned it into a full workout so you...

2021年3月18日 · BLACKPINK Lisa is, without a doubt, the most popular female K-pop star online. Besides her rapping skills and mind-blowing dance moves, the songstress is also recognized for her fit body.