Too much cream of tartar is harmful. Used as a common leavening agent, cream of tartar is sometimes promoted online as a powerful purgative that can do everything from detoxifying your system to helping you quit smoking. But beware: This powder comes with significant side effects.

2021年9月9日 · The FDA recognizes cream of tartar as a safe ingredient when consumed in small quantities. Ingesting high amounts of it may lead to hyperkalemia, or dangerously high potassium blood levels.

2024年7月24日 · Cream of tartar is generally safe for consumption and doesn’t pose any significant health risks for most people. However, individuals with a sensitivity to potassium or who are on a low-potassium diet should exercise caution, as cream of tartar is a potassium salt.

2023年12月21日 · Cream of tartar, or potassium bitartrate, is not inherently bad for you. It's particularly high in potassium, which is beneficial for heart health, muscle function, and nerve signaling. Used in typical culinary amounts, it's safe and offers several baking benefits.

2021年11月4日 · Though people have been taking cream of tartar at home as a laxative, it may not be a good idea. Taking too much could cause hyperkalemia, a life-threatening condition. Cream of tartar may reduce blood pressure thanks to its potassium content.

2020年5月25日 · The potassium in cream of tartar allows for many of its benefits, with one its ability to improve migraine headaches. That said, there aren’t clinical trials proving this to be safe or effective, and consuming too much potassium can have dangerous side effects.

Despite containing large amounts of potassium, there are no well-documented cases of it causing toxicity. We report two cases in which intentional ingestions of cream of tartar resulted in life-threatening hyperkalemia. In addition, we briefly review the use of cream of tartar as a historical purgative. Case Reports

2023年11月20日 · Apart from its role in the culinary world as a leavening agent, stabilizer, and thickener, the cream of tartar has some potential health benefits. It is a rich source of potassium and contains trace amounts of vitamins and minerals.

Is cream of tartar safe? The FDA recognizes cream of tartar as a safe ingredient when consumed in small quantities. Ingesting high amounts of it may lead to hyperkalemia, or dangerously high potassium blood levels.

First of all, cream of tartar is not cream, and it's not creamy. It's also not used in tartar sauce. It's a dry, acidic powder used in baking. And while it's not a crucial ingredient in most recipes, using it will give your food a little more "oomph."