Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier, healthier life. Our research-based tools help you build life-changing habits to support your mental health.

Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways. Live mindfully for free

FREE PREVIEW: 11 tools to reclaim your calm, overcome acute anxiety and chronic stress, and build confidence for life.

Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.

2024年7月4日 · Calm is a multifaceted meditation, sleep and relaxation app featuring a wide variety of offerings that encourage everything from mindfulness to movement. Calm features meditations, stories,...

Calm your mind with 14 days of Calm for free. Relieve stress & anxiety with 50,000+ mins of science-backed content; Sleep better with 300+ Sleep Stories, meditations, and music; Navigate life confidently with guidance from our mindfulness teachers; Build healthy habits to support mind & body with our programs & tools; Try Calm for Free

2020年3月19日 · Calm your mind with 14 days of Calm for free. Relieve stress & anxiety with 50,000+ mins of science-backed content; Sleep better with 300+ Sleep Stories, meditations, and music; Navigate life confidently with guidance from our mindfulness teachers; Build healthy habits to support mind & body with our programs & tools; Try Calm for Free

Calm is a meditation, sleep, and relaxation app, available in both the App Store and Google Play store. We are dedicated to introducing our worldwide Calm Community to the amazing benefits of mindfulness.

2023年8月31日 · Calm is a meditation and sleep app available on desktop, Google Play, and the Apple Store. It has a vast library of tools promoting mindfulness, relaxation, and better sleep. In its library, you can find guided meditations, breathing techniques, mindfulness exercises, calming soundscapes, and celebrity-narrated sleep stories.

2022年1月25日 · Is Calm the Right Meditation App for You? The Calm app offers soothing meditations, courses, and bedtime stories. Learn about its many pros and a few important cons. Maybe you’re brand new to...

2025年1月16日 · google_logo Play. Games. Apps

Learn how to sleep better naturally with Calm. Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep.

Calm.com, Inc., doing business as Calm, is a software company based in San Francisco, California. It produces meditation products, including guided meditations and Sleep Stories on its subscription-based app .

Calm your mind with 14 days of Calm for free. Relieve stress & anxiety with 50,000+ mins of science-backed content; Sleep better with 300+ Sleep Stories, meditations, and music; Navigate life confidently with guidance from our mindfulness teachers; Build healthy habits to support mind & body with our programs & tools; Try Calm for Free

Try Calm and Headspace Care at no cost. These apps, recommended by Kaiser Permanente clinicians, help with sleep, stress, anxiety, and more.

Learn About Calm. Subscription and Account Management. Using the Calm App. Calm Provided by an Organization. Calm Health. Promoted articles. A Warning About Phishing Scams How to Reset or Update Your Password Paid For a Subscription But Premium Content is Still Locked

Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Calm can have a positive impact on its users wellbeing. To help your child get the most out of the app, consider the following. Use Calm Kids . Calm has a dedicated library for content aimed at children and teens. This content includes bedtime stories, meditations and music. Some of the content is based around popular children’s media, such ...

We're a mental health brand with the #1 app for sleep, meditation, and relaxation*, with over 150 million downloads and 2.5M 5-star reviews**. We’re here to help you sleep more, stress less and live mindfully.

We’re the Campaign Against Living Miserably (CALM), a suicide prevention charity on a mission to help people end their misery, not their lives.

1 天前 · Lea esta historia en Español. A Los Angeles health clinic says it’s losing federal funding as a result of President Donald Trump’s executive orders targeting transgender people.. St. John’s Community Health, one of the largest free and reduced-cost providers in Los Angeles, reported that the Centers for Disease Control and Prevention on Friday terminated a $1.6 …

Our clinically-backed articles and resources are here to help you stress less, sleep more, live mindfully, and feel better, wherever you are on your mental health journey. Free content, articles, resources, and mental health support for anyone impacted by …