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“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

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On a cloudless morning in Port Canaveral, Florida, last March, my daughter and I skipped up the gangway to board the newest ...

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Muscle strength was particularly linked with a reduced risk of death in people with advanced cancer, as well as lung and ...

【鯖缶はダイエットと美容に効果的！　効果倍増のコツや摂取タイミング、簡単レシピなど栄養士が回答】 “美味しく食べて、キレイに痩せたい”そんな願いを叶えてくれる食材があるって知ってた？　それが“鯖缶”。これを知ったら食べたくなるはず！