No matter how you choose to give back, you’ll find an opportunity to make a difference. Take part in an event. Advocate for yourself and others with arthritis. Make a financial gift. Form meaningful ...

Traditionally thought of as a disease related to aging and "wear and tear," osteoarthritis (OA) is now recognized as a disease of the whole joint. By far the most common form of arthritis, OA does not ...

The National Gathering is a truly life changing event for adults living with arthritis and rheumatic diseases. It’s a weekend filled with both professional and volunteer led sessions on a variety of ...

Find out which foods to eat and which to avoid if you have gout. Question: I have gout. Can you tell me which fruits, vegetables, meats or seafoods I should eat — or avoid? Is there any type of ...

Outdoor or indoor, cycling is one of the most effective workouts for people with arthritis. It's low-impact, so you get a good workout without pounding on joints, and it strengthens muscles that help ...

These oils can help you fight inflammation and give you a boost of healthy fats. When certain oils are part of a diet that emphasizes vegetables, fruits, whole grains and lean proteins, they can help ...

Learn to break the cycle of chronic pain and negative emotions. Although it may feel like it’s coming from your joints, pain – particularly the chronic pain common to arthritis – is also an expression ...

Arthritis joint pain and symptoms can make simple activities difficult. This head-to-toe guide can help. Arthritis pain in even one joint can take a toll on your entire body. For example, a painful ...

The elbow is where the two bones of the forearm – the radius on the thumb side of the arm and the ulna on the pinky finger side – meet the bone of the upper arm -- the humerus. The lower end of the ...

Learn how to use the bent leg technique to safely stretch your calf muscles before and after you walk. PRECAUTION: Be careful to maintain your balance. Hold on to a stable object like a chair, railing ...

Learn how to avoid adding pain to sore knees caused by arthritis by following simple steps for proper squatting and building strength. Squatting is a functional move. It helps you do activities in ...

Learn about the various causes of shoulder pain, including different kinds of arthritis. If you are experiencing pain, swelling and stiffness in the s houlders, you may have one of the following types ...