I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Bill Burr recently appeared on NPR’s “Fresh Air” to promote his new Hulu comedy special, “Drop Dead Years,” and he ripped not ...

AN easy fat-busting form of exercise could trim your waist and help you shed half a stone in just 10 weeks, scientists say. Women and people over the age of 45 reaped the most benefits from the ...

The City of New Braunfels’ recreation center, Das Rec, continues to grow with new programs, facility updates and a commitment ...

Think burning fat means endless hours on a treadmill? Think again… A new wave of high-energy, play-based workouts is sweeping the UK, proving that you don’t need to suffer through gruelling routines ...

The Crawford County Commission on Aging has a new director and new plans for the senior center.Director Brian McLaughli ...

Australian fitness scale up Sweat plans to complement in-person events like Hyrox, with CEO Adam Koch comparing the trend to Zumba.

UFC GYM® is gearing up for an extraordinary 2025, opening more than 45 locations worldwide and increasing its global footprint to 42 ...

Located directly on the seafront in the trendy resort of Playa d'en Bossa, Nirvana Beach Gym will inspire you to meet your ...

The Chadderton Wellbeing Centre has launched a workout space exclusively for women. The new private space on the ground floor, with a full range of cardio and strength training equipment and female ...