High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Hyderabad: Couples of all ages thronged the city’s cafes, restaurants, and entertainment hubs to celebrate Valentine’s Day on Tuesday. From the re-release of classic romance blockbusters to ...

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

After the success at Necklace Road, Happy Streets is now coming to Banjara Hills. This initiative by The Times of India is ...

Enjoy the Rhythm of Movement While Improving Your Health and Fitness with Dance When you think of a workout, you might ...

The Mirchi Neon Run is a massive evening fun run event for Bahrain’s fabulous expat community, bringing together fitness, ...

There was also an energetic atmosphere at the Blaisdell Center Tuesday as hundreds of kupuna from around Oahu gathered for ...

Good luck to all couples taking part Caoimhe and Jim, Sophie Rose and Billy, Kayleigh and Donnacha, Dayna and Cormac, ...

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

Edwards packs 4 rounds of 10 exercises into this 30-minute HIIT-style workout, with brief “active break” periods between each round. All of the exercises take 30 seconds followed by 10 seconds of rest ...

Whether you're looking to break a sweat, find your Zen, or keep the little ones entertained, there’s something for everyone.