Zumba is a full-body workout that engages multiple muscles, providing a comprehensive exercise program that combines dance, cardio, and strength training. / Freepik 2/7: Zumba is an excellent way to ...

The Mirchi Neon Run is a massive evening fun run event for Bahrain’s fabulous expat community, bringing together fitness, ...

Hyderabad: Following its resounding success last week, Happy Streets by The Times of India is back with its second edition at ...

Simple and Effective Exercises to Boost Your Mood and Reduce Stress Naturally When life feels overwhelming, lacing up your ...

Bengaluru: Residents of South Bengaluru, raise a cheer! Happy Streets, an initiative of The Times of India, is in your side ...

Equinox beginning this year on Thursday, March 20, 2025, here are a few Indigenous spiritual practices to get you grounded ...

• Wednesdays, dance instruction from the waltz and salsa to the two- and 10-step and everything in between, with Debbie Bair at Twisp River Tap House, ages 12 and up, 5:30-8:30 p.m. $5. • Thursdays, ...

There may come a day when people around the world hit the dancefloor and groove to the Bermy Stomp. It’s a song-and-line ...

With people aged over 65 now making up more than 25% of Los Cerritos’ population and that number continuing to grow, it’s ...

Annie Rieg, a Senior Marketing major at PennWest California, sat down with us to reflect on her incredible journey. Through her major, she has immersed herself in various campus organizations, ...

AWARD-WINNING blues-rock aficionado Aynsley Lister is back for this special solo performance in the stunning surroundings of St Mary's ...