EVERY Tuesday at 6.45pm, there will be a Zumba class at Twyford Community Centre. Get lost in the music with Latin and International dance themes in this body-sculpting, high-energy, happy cardio ...

Embracing wellness at age 60 and older, this inspiring team of individuals demonstrates the power of movement and community, ...

Water-based exercise ‘significantly reduced’ body weight and waist circumference, particularly among women and the over-45s.

Krisumi Corporation, a trailblazer in luxury real estate, is proud to announce a landmark moment in its journey of delivering ...

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

KBS2's "For Eagle Brothers" has previewed the upcoming episode! “For Eagle Brothers” tells the story of the five brothers of ...

The Ritz-Carlton Maui, Kapalua has introduced a slate of new activities, adding to its lineup of more than 60 weekly ...

The Broadway production of “SIX” will partner with the fitness program Zumba in honor of Women’s History Month. The 2022 Best ...

The Anti Yogi Arcata Playhouse / 7 p.m. / $20 A “yogi” is not a skinny woman in Lululemon, but someone who renounces worldly ...

1Pacman Party-list first nominee Milka Romero stated that the summit provided an avenue for young Palawenyos to discuss the importance of sports as a lifestyle. “The summit encouraged the youth to ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...