Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Fish oil and algae oil can serve as supplements, too. A 2015 paper, published in Pathobiology of Aging and Age-related Diseases, calls zinc an "essential micronutrient for human health in general ...

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Hindustan Zinc Ltd., incorporated in the year 1966, is a Large Cap company (having a market cap of Rs 1,77,611.28 Crore) operating in Metals - Non Ferrous sector. Hindustan Zinc Ltd. key ...

Magnesium is the internet’s hottest supplement right now. At least, that is, according to Vogue. But there’s something to the claim, because a quick Google search shows there’s plenty of ...

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Paying extra for exotic vitamins in skin creams that promise to erase fine lines and prevent wrinkles will get you little more than an empty wallet, according to dermatologists. Although many face ...

But is it really all that is cracked up to be? And, as is the case with all supplements, is it safe? A piece on the Mayo Clinic Press website calls it a “promising supplement” but adds that it ...

Resveratrol, a plant-based substance (polyphenol) found in foods and used in supplements, delivers numerous benefits, including lowering blood sugar, cholesterol, and blood pressure. It may also help ...

Biochemist Dr Ronda Patrick espoused the virtues of omega-3 supplements, underscoring their vital role in maintaining heart, lung, blood vessel, and immune system health as she discussed the ...