Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...
A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.
With colorectal cancer on the rise around the world, especially among young people, mitigating any risks of developing the disease is paramount. This can include incorporating foods in your diet that ...
Can yogurt help combat colon cancer? Find out how Bifidobacterium in yogurt may offer protective effects against cancer.
The researchers found that having at least two servings of yogurt a week was helpful. A serving of yogurt is 6 ounces, so ...
Often considered important for gut health, new evidence suggest that yogurt many benefits that are still not widely known.
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...
You may be less likely to develop an especially lethal form of colon cancer if you're a longtime consumer of yogurt, ...
Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.
“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.
Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...
Yogurt, which contains live strains of bacteria, is thought to protect against many types of diseases, with some reports indicating it could reduce risk of colorectal cancer.