Becoming a yoga teacher is a rewarding journey that combines passion and skill. Whether you want to deepen your practice or share yoga with others, this guide will help you navigate the path to ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

An artist will work with youngsters from preschool age through high school on different types of artwork during Feb. 15 event ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

They run the food pantry, Flying Shuttles, they run the art studio. But we’re very much partners because we all do yoga together. The café came at the end, that was the extra. My sister.

Winding down is often easier said than done – especially at the end of a busy day. If all other methods (a cup of tea, reading a book, counting sheep) have failed you, then it might be time to try ...

Pitt Asian Student Association and Asian Studies Center collaborate to take over Posvar’s Global Hub with a hybrid art ...

Basquiat and Madonna lit each other’s fire for two passionate months. But Manhattan’s Romeo and Juliette endured a similar ending to Shakespeare’s tragic tale.

"Have you tried yoga?" Is a common response when telling friends you're stressed. Much like long walks, warm baths and steamy cups of tea, it's a go-to for relaxation and recuperation, stretching ...

Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises. As a yoga beginner, you might wonder if this routine is for you. Anyone working with an injury or illness ...

This A-Z guide is your ticket to the week’s most compelling corners: the shows, the surprises, and the spots to sip, savor, ...