A yoga expert shared 4 exercises that your mom should do if she stands for long hours, putting pressure on her muscles, knees ...

According to a report in The Sun, the woman was made to have sex with Gregorian Bivolaru, a yoga sect leader who is accused of rape and other criminal offences. The report revealed how she was lured ...

If you’ve been tossing and turning in bed for a while and just can’t seem to fall asleep, we recommend trying out these calming yoga poses. The best thing about them is that they are super ...

Gregorian Bivolaru, a tantric yoga guru and author from Romania, evaded the authorities for several years. The man founded ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

Meditation, fitness and woman at a beach with warrior, praying hands or stretching for mental health wellness. Freedom, zen and person in nature with faith, balance or holistic, self care or healing ...

Embody Yoga is Milwaukee's first Black-owned hot yoga and pilates studio, promoting physical wellness and mental health.

As per Appolocradle, this yoga asana should be practised in the first and third trimesters. It’ll help you stretch your spine and let the belly hang, releasing the tension. Pregnant women also ...

I’m a woman who recently got out of a years-long relationship with another woman. I always thought I was 100 percent lesbian, ...

According to a report in The Sun, the woman was coerced into engaging in sexual activities with Gregorian Bivolaru, the leader of a yoga sect ... putting her in the bed of the movement's so ...