All good yoga pants will cinch your legs and waist somewhat, but if you’re a runner or wearing them for more intensive workouts, you’ll probably want to invest in a more compressive pair than ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

TM.V Trigon Metals Inc.

It’s called No Frills Diner on 25th, and it’s nestled in the heart of Ogden, Utah, like a golden egg in a perfectly toasted ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

Story and photo by Heather Robinson Hernandez As Lindsay Reeves prepared to leave home for college, someone asked her mother, ...