Yoga blocks might come in handy for your next Vinyasa yoga class, but they’re also a versatile tool to enhance your strength ...

My usual strength training circuit has felt a little stale lately, so I went back to basics with some bodyweight exercises.

The free athletics center operated by Urban Warriors includes a mini soccer pitch, batting cages, a weight room and yoga ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...

Sea Sun Air Yoga & Wellness in Gulfport offers a beginners series to teach basic yoga poses, yoga concepts, breathwork, and ...

If you need a quality pair of earbuds, you need to check out this latest Amazon deal on my favorite pair. One of the most ...

During its Feb. 28 meeting, the Miami University Board of Trustees approved the site location to continue the initial concept ...

Bhagawan Sri Ramakrishna Paramahamsa’s 190th Jayanti celebrations, inauguration of 14th batch of International Yoga Teacher (IYT) Training Course and conferring of ‘Yoga Ratna’ and ‘Yogacharya’ Awards ...

Shai Gilgeous-Alexander continued his incredible season Monday when he scored 51 points on the Houston Rockets to help his Oklahoma City Thunder grab their 50th win of the season. It was his fourth 50 ...

Dear Prudence is Slate’s advice column. Delia Cai is filling in as Prudie for Jenée Desmond-Harris while she’s on parental ...