Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Charlotte Hornets star LaMelo Ball will be out at least one week after suffering a sprained left ankle during Monday night's loss to the Los Angeles Lakers. Early in the second quarter ...

LaMelo Ball injured his left ankle when he stepped on Jarred Vanderbilt’s foot while backpedaling down the court. Steve Reed | The Associated Press After hitting a 3-pointer, LaMelo Ball sprains ...

BBC radio presenter and reporter Andy Ball has died aged 62, BBC Merseyside announced. The local radio station announced the news via a post on their Facebook page where they shared a collage of ...

But being in front of a camera and being asked certain questions by people that are seeing your story unfold, it was like a therapy session for me which was really, really cool because I wasn’t ...

Glenn James/NBAE via Getty; Kevin Jairaj-Imagn Images At the Dallas Mavericks’ latest game, a young fan was accidentally hit by a ball amid the action. While watching the Texas team take on the ...

"I didn't want to go on. Life was too difficult," says Heather Mason, founder of yoga therapy training school The Minded Institute. "Yoga transformed my life – helping me manage depression ...

Seeing as how it's a story that's spanned decades, it can be difficult to know where to begin when it comes to watching Dragon Ball in order. Like most of the best anime, the Dragon Ball timeline ...

Restorative yoga promotes mental and physical relaxation and renewal. Unlike other forms of yoga, restorative yoga poses are designed to support the muscles and spine in a resting position, with the ...

What I’ve since come to learn, especially now that I report on mental health, is that therapy can be helpful and even life-changing. But its success largely depends on your relationship with ...