Looking to take your fitness to the next level? Follow Cremaschi's lead and incorporate stair climbing, strength training, ...

Lately, shoppers have been taking to social media to gush about new sneakers at Walmart that could be game changers for your ...

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat. So, I set out to find the best ...

Cozy Cardio' is as easy as it sounds. I f your New Year's resolution was to get more exercise, are you sticking to it now ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Workout clothes left women worrying about visible sweat marks, while 48 per cent of current gym-goers feared their underwear ...

Thanks to the quality of the product and diverse catalog of jackets, you are sure to find an Adidas jacket that fits nearly ...

Consider heading to Nordstrom Rack after collecting your first round of Social Security benefits. You won't have to spend nearly that much money either. While ...

The founders of Instagram channel Same Dress Different Bodies are on a mission to help women of all shapes and sizes feel confident ...

Joggers serve as functional workout apparel as well as trendy street-style essentials. They’ll flatter your body and keep you comfy at the same time.

On the women’s side ETSU will head to South Carolina where they will face Furman Thursday night.The Bucs dropped their eighth ...