Learn why your gym routine might not lead to weight loss and understand effective strategies to transform your fitness approach for real results.

Antonela Roccuzzo is the new face of Adidas’ latest campaign. The philanthropist makes her debut with the sportswear company, ...

It comes with a matching card! Valentine’s Day is right around the corner, and a thoughtful gift for your loved one is always ...

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality ...

Richard Simmons’ housekeeper scoffed at his brother’s demand for the return of jewelry and other personal items left behind, ...

NOW THAT WINTER is in full swing, you might have realized that your cold-weather athleisure collection could use an upgrade. Luckily, Vuori's standout sale section has recently been restocked with a ...

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, weights, treadmills and exercise mats.

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

We compiled all of the essentials in one place, from socks and underwear to clothes for the gym and the office.

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Snag the “comfortable” sneakers on sale before the deal ends. The walking sneakers, which have over 6,600 five-star ratings, ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.