Hey everyone, I'm so excited to share this fun and challenging power yoga class with you today! This is a 35 minute yoga ...

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

Rashmika Mandanna has been recovering well from her leg injury and her recent video from Hyderabad airport is proof. Take a look!

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Fitbit’s reputation has taken a bit of a battering in recent months after the firm confirmed it won’t produce another smartwatch after being acquired by Google, while Express.co.uk recently reported ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

Our crystal-clear waters surrounded by the dramatic landscape of Cromhall Quarry provide the perfect backdrop for our ...

How to execute: Stand on the balls of your feet, raise your heels, then lower slowly. • Resistance bands ($1,500-$3,000) – ...

She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s capital, Harare. Surrounded by rows of graves, she joined other members of the Commandos ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. Surrounded by rows of graves, ...

A young woman’s exercise routine took a terrible turn after she began lifting weights with her boyfriend shortly after ...

Sirianni and the Eagles, of course, went through the Super Bowl routine two years ago in the Arizona desert before losing to ...