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Edinburgh graduate helps professional gamers cope with performance anxiety
Kevin Wang graduated from the University of Edinburgh with a master's in performance psychology. Now he helps professional ...
The Financial Express
1 天
Night owls, wake up to reality!
Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...
1 天
7 tips to reduce stress and improve mental health at workplace
Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...
Texarkana Gazette
1 天
Exciting medical breakthroughs; how to ease job-related stress
Q: I could use some good news. What important medical breakthroughs happened last year? -- Frank J., Pasadena, California ...
Psychology Today
2 天
The Effects of Fear of Job Loss and What to Do About It
Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...
UUHC Health Feed
2 天
Coping with Anxiety: Strategies to Regain Control
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
RTE Online
2 天
Worker exposed to bullying wins €25,000 for disability discrimination
A Galway City Council sanitation worker who was exposed to what a Workplace Relations Commission adjudicator called "one of ...
2 天
Mental wellness: Reduce stress, improve mental health with these 6 daily habits
Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.
3 天
‘There’s a problem with young people – too many see work as stressful,’ says Liz ...
Some benefit claimants ‘taking the mickey’ declares Work and Pensions Secretary as she tries to cut £20bn welfare bill ...
Irish Daily Mirror
3 天
Employee awarded €25,000 compensation over “one of the worst cases of bullying" seen by ...
Thomas Greaney alleged he was the subject of intimidation from a colleague even after an investigation had taken place ...
Baystate Health
5 天
Anxiety, Heart Palpitations, and AFib: When to Worry
AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...
The Independent Singapore
5 天
Stop scrolling, start living: 7 science-backed ways to truly unwind after work
It’s no wonder many of us gravitate toward our phones after work, hoping to zone out and escape the stress. But is this truly ...
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