Kevin Wang graduated from the University of Edinburgh with a master's in performance psychology. Now he helps professional ...
Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...
Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...
Q: I could use some good news. What important medical breakthroughs happened last year? -- Frank J., Pasadena, California ...
Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
A Galway City Council sanitation worker who was exposed to what a Workplace Relations Commission adjudicator called "one of ...
Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.
Some benefit claimants ‘taking the mickey’ declares Work and Pensions Secretary as she tries to cut £20bn welfare bill ...
Thomas Greaney alleged he was the subject of intimidation from a colleague even after an investigation had taken place ...
AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...
It’s no wonder many of us gravitate toward our phones after work, hoping to zone out and escape the stress. But is this truly ...