You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

A concussion is a mild traumatic brain injury caused by a sudden hit, jolt, or impact on the head or body, leading to rapid movement of the brain inside the skull.

Around one in five UK medical students consider dropping out of medical school, with mental health issues a key contributor ...

Even under the best of circumstances, remembering to take a daily pill can be a challenge. For someone living with ...

Almost four in ten reported symptoms of anxiety or depression while one in three admitted they were 'emotionally exhausted'.

If caregiver burnout is not identified and managed, it can lead to feeling physical symptoms of stress and mental health problems like anxiety and depression. It can also negatively impact the person ...

Eight female students in Odisha fell ill following the administration of deworming tablets. The students, who experienced symptoms such as vomiting and nausea, received medical attention. Officials ...

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published in the journal International Nursing Review, the research documents the ...