Adolescents and young adults are increasingly open to discussing mental health, but there is still a long way to go.

Sixty-five per cent of Manitoba’s criminal Crown attorneys who responded to a survey meet the criteria for post-traumatic ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

A new study from Texas A&M University suggests that meditation in virtual reality (VR) may be more effective in reducing ...

E+/Getty Images Every time I take a flight, I ponder if it will be my last. The mere walk through the stuffy corridor to the ...

Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

This AI model is designed to identify a range of mental health issues and increase the quality of students' lives and education.

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.