In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Research highlights that walking is incredibly beneficial for overall health. Incorporating more steps into your daily ...

Fact checked by Nick Blackmer About the Author Marla Anderson, MD, FACS, is a board-certified surgeon specializing in breast ...

A recent Studiosity’s Student Wellbeing Report, carried out by YouGov, reveals that students in the UAE have the highest ...

Crunches are one of the most popular exercises to strengthen the core and tone the abdomen. However, a recent study has revealed that around 90% of people make a common mistake whe ...

Cannabidiol may reduce scan-related anxiety among women with advanced breast cancer, according to results of randomized phase ...

A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...

ONE of the most romantic days of the year is just around the corner. And one thing is for sure – you don’t want to ruin it by doing the least romantic thing, only to have it backfire on your ...

Health experts at one of the world's top universities have explained how making six changes - including to your diet - could ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...