As such, airports are increasingly investing in "de-stressing" initiatives to help soothe some of the anxieties of the flying ...

Have you ever felt crushed by the endless need to make the “perfect” choice? You're not alone. Decision-making can be ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Research highlights that walking is incredibly beneficial for overall health. Incorporating more steps into your daily ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

A recent Studiosity’s Student Wellbeing Report, carried out by YouGov, reveals that students in the UAE have the highest ...

Crunches are one of the most popular exercises to strengthen the core and tone the abdomen. However, a recent study has revealed that around 90% of people make a common mistake whe ...

Cannabidiol may reduce scan-related anxiety among women with advanced breast cancer, according to results of randomized phase ...

A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...