U.S. health officials are tracking a rise in injuries tied to the misuse of nitrous oxide, or laughing gas, including some brands that are sold in small canisters containing ...

TIME Magazine recently released its annual list of the 'World's Greatest Places'. Among the three Indian establishments ...

Some fruits and vegetables are so high in water that they can majorly help you reach your daily fluid intake. By incorporating foods like cucumbers (95% water), watermelon (super hydrating), oranges ...

Jillian Patrie | University of Minnesota Yard and Garden Extension ...

BANANAS Bananas help shrink our tissues which increases their ability to absorb water. This helps us stay hydrated and keeps ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Fasting during Ramadan requires self-control and balanced nutrition. Sehri should include 500-600 calories with protein, fat, ...

If possible, take a short power nap after Dhuhr prayers to restore alertness. After Iftar, focus on family time, reflection, ...

CHILDREN seem to be in and out of clothes in the blink of an eye, they grow so fast. Buying outfits can feel like a big ...

Discover how to maintain weight during Ramadan with expert advice on portion control, healthy food choices, and balanced meal planning for fasting benefits.

While staying hydrated may seem like a simple task, not meeting your daily water needs can have a significant impact on your ...