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1 天
The real reason women avoid the gym? The cult of toxic femininity... that parade of females ...
According to new British research, women are avoiding the gym because they're fed up of receiving unsolicited compliments ...
2 天
Cold Workouts: Try These Winter Workout Tips On How To Stay Safe And Warm, According To ...
Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...
3 天
How To Wash And Care For Your Workout Clothes, According To Laundry Experts
I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat. So, I set out to find the best ...
4 天
Preserving women's-only spaces in gyms is important for a diverse community seeking wellness
A lot of women prefer women's only spaces to avoid "gymtimidation", sexual harassment or longer wait times for equipment.
4 天
Women are making a mistake in the gym that could cause agonising infection
Tight shorts, leggings and underwear, may be perfect for working up a sweat in a gym class, but they could also be the cause ...
5 天
Peloton workout gear just launched at target
Having Peloton items at Target brings high-quality, stylish workout gear to a wider audience, making it easier than ever to ...
5 天
41 Valentine's Day gifts for fitness fans (no matter your budget)
Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...
5 天
9 Workout Essentials You Didn't Know You Could Buy From Shein
Known for their affordable and trendy women's clothing, the marketplace is also stocked with a massive amount of wellness and ...
thespillmag
6 天
Social Media’s Toxic Fitness Culture Is Holding Women of Colour Down
Social media’s fitness niche has also shifted from promoting health and endurance to chasing clout. Content now prioritises ...
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