The generation that drank straight from the garden hose and roamed on their bikes for hours unsupervised now has a new neighborhood to conquer — the retirement community. Members of Generation X, born ...

Discover how pets significantly improves seniors' health, reduces loneliness, and adds years to life according to new medical ...

Spring is a time for fresh starts. That includes cleaning and organizing your home, refocusing on your health and exploring the outdoors.

For 50 years, this group has walked together before sunrise—through every season, every challenge and every joy. But it’s about more than just the miles. Sen. Mitch McConnell will not seek ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...

A well-rounded exercise routine will help you stay active and independent, so you can enjoy all of your favorite hobbies and activities into your golden years. You should also know that regular ...

With so much to gain from spending time outside, seniors can consider these three outdoor exercises as they seek to maintain or improve their overall health. 1. Walking: Walking is free and effective.

The average crossover in 2025 has to work particularly hard to stand out in the market for most people, but being the best SUV for seniors is a different game entirely. The best SUV for seniors ...

However, there are some really well-made sneakers designed to lessen that strain. The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your ...

The 6-6-6 walking routine is a simple but powerful way to boost your health. This routine includes walking for a total of 60 minutes, either at 6 AM or 6 PM. You need to warm up for 6 minutes, and ...

Setting: General community. Participants: Community-dwelling adults aged 70–80 with MCI. Interventions: The 152 participants were randomly assigned to two interventions: (1) a twice-weekly, ...