Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky. It can curl ...

Vetiver, a versatile plant native to India, offers numerous ecological and commercial benefits, including soil erosion ...

Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...

Water is essential for overall health, and drinking warm or hot water may have additional benefits, such as aiding digestion, improving circulation, and reducing stress. Although there is little ...

Emily Cieslak joined the InStyle team in 2022 as an Associate Editor. She is an experienced fashion expert and stylist. Brianna is a contributing writer for InStyle covering all things beauty. She ...

vetiver oil's calming and grounding properties have gained traction in essential oil blends, wellness kits, and spa treatments. Its therapeutic benefits, combined with rising awareness of mental ...

Discover How Holistic Wellness Trends are Fueling Demand for Vetiver Oil in Aromatherapy Vetiver Oils Market Vetiver Oils ...