Shapewear isn’t for everyone – and it certainly doesn’t need to be used to conform your body to any kind of silhouette if you’re uncomfortable wearing it. However, if you’re firmly in ...

The City of Ozark’s Police Department is asking the Board of Aldermen to approve the purchase of 32 body worn cameras. At the Ozark Board of Aldermen’s meeting Monday Police Chief Justin ...

WASHINGTON ‒ After a long day of arm-twisting and internal party clashes, House Republicans on Tuesday narrowly passed their plan to advance President Donald Trump's legislative agenda.

From paying off your student loans to growing your money in one of the best retirement plans, a financial plan can get you where you want to go. Whether you create your own or engage in financial ...

In the long term, exercise can help you achieve and maintain a healthy body weight and muscle mass ... to understand your limitations and create an exercise plan tailored to your particular ...

Plan B, also called the morning-after pill, is an emergency contraceptive pill taken after unprotected sex to prevent pregnancy. You don't, however, have to wait until the morning after sex to ...

Don't worry, we've got your ever-so-muscular back. Welcome to our go-to guide to full-body workouts to hit every muscle and have you in and out the gym, sharpish. It sounds pretty obvious ...

It is possible to reduce body heat both externally and internally. Jumping into a cool pool is an example of external cooling, while drinking cold water can help reduce body temperature internally.

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

Dr. Mary-Frances O’Connor has dedicated her career to understanding the physiology behind grief and grieving. She joins Host Flora Lichtman to discuss what she’s learned over the years, and her new ...

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...

“A lot of people hear ‘Part A,’ ‘Part B,’ ‘Plan F’ and all these different letters flying around, and they definitely get a little confused,” says Sterling Price, a senior research ...