A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Business leaders need to know how to keep their cool in emotional moments. These two simple frameworks will help.

Many of us grow up learning to suppress our feelings instead of understanding them. We're taught to "toughen up" or to prioritize productivity or practicality over emotional well-being.

Why do people often disagree about others' emotions? New research reveals we have stable individual differences in how much ...

AI agents are being trained to detect and respond to human emotions using natural language processing (NLP), voice analysis ...

As they say, emotions are the language of the soul. However, a recent study shows that they also speak through the body. It’s ...

EQ-oriented leaders focus on supporting their team and approach leading with selflessness and humility, prioritizing the ...