In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly unfolding. Scientists have discovered ...
Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...
Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...
The link between money and mental health is undeniable. Financial decisions shape not just our bank accounts, but our sense ...
Discover why silence feels uncomfortable, how it affects anxiety and relationships, and strategies to embrace quiet moments ...
A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...
Learn about caregiver burden, how to improve communication with clients, and why their decision-making is affected by a pet’s ...
Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...
One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.
In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...
The Haydays with Horses programme brings six miniature horses to the elderly at some nursing homes and active ageing centres.
Stacey Solomon is back on our screens tonight with the return of Sort Your Life Out with Stacey Solomon and fans are curious to know more about the TV presenter's life off-screen.