Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

Stress and anxiety have become ubiquitous in modern life, impacting work, relationships, and overall quality of life. While conventional approaches to managing these conditions often involve ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Paramount reveals Smurfs with a first trailer unveiling Rihanna as the voice of Smurfette.

Dr Sung Min channelled her experience as a mother to a child with autism spectrum disorder to her research. She established ...

Anxiety in dogs can stem from various factors, but the most prominent are fear, separation and aging, according to the ...

MAAA. That stands for Make America Anxious Again. It has its roots in the MAGA movement. I assume everyone knows what that is ...

Discover how Gen Z is redefining financial wellness as part of self-care, and why your relationship with money directly ...

Anxiety, depression and addiction have played a huge role in Supernault’s life, and these are the experiences and ...

Progress is not always linear, and at times, anxiety levels can increase again. In fact, temporary escalations in anxiety are to be expected. When this happens, it does not mean that all your child’s ...