UCF will have another few weeks of strength training and conditioning before hitting the field for the start of spring camp, Frost's first since being rehired as the school's football coach.

Sebastian Rancik added 10 points for Colorado (10-15, 1-13), which outrebounded UCF (13-12, 4-10) 52-29 and grabbed 16 offensive rebounds that led to 17 points.

Yet, through determination and resilience, Milton returned to the football field. UCF is also where he met his future wife, Jany, and the pair now has two children. After nearly eight years away ...

ITV will broadcast the EFL Sky Bet Championship fixture between Leeds United and Sheffield Wednesday on Sunday 19th January, live at 12:00 on ITV1 and ITVX ITV and BBC Sport have agreed a deal for ...

Subscribe to Sky Sports to watch live, or stream on NOW. You'll need a subscription that includes Sky Sports Football. A look back at some classic Football League play-off finals from years gone by.