Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

Exhausted after 12 hours of cooking, Nguyen Thi Thuy Hong gently unpeels the last of five leaves encasing a squishy, sticky rice cake known as "banh chung" -- a Lunar New Year delicacy in Vietnam. The ...

However one wants to spice up the usual celebration by replacing some dishes with something new each year, sticky rice cakes remain a must-have in Vietnamese households ... Apart from giving us ...

Tuyen Ma doesn’t just think about his own meal on Lunar New Year. As vice president of Vietnamese Martyrs Catholic Church, he’s in charge of organizing the church’s annual festival for Tết and feeding ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Looking on at left is executive chef Charles Phan of The Slanted Door restaurant. (AP Photo/Eric Risberg, file) Charles Phan, the San Francisco chef credited as an innovator for bringing Vietnamese ...