While the world might see addiction as a series of destructive choices, those battling substance use know it's often a ...

Emotional triggers are often viewed as negative, causing discomfort and distress. However, these triggers can be valuable ...

Your relationship triggers aren’t random—they come from past wounds. Learn how to recognize, manage, and reframe your ...

Whether emotional stress can trigger symptoms of chest pain, dyspnea, palpitations, and lightheadedness has not been described. Methods: Members of the Hypertrophic Cardiomyopathy Association ...

It’s true that certain scents can affect your emotions. But how? When we breathe in scents, an area of the brain called the limbic system is activated. The limbic system is also called the ...

If despite your best efforts at self-care, the holidays still trigger emotions that seem overwhelming, too deep to handle alone, seek professional help. Many mental health professionals and ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Nasty honking in traffic, the scent of perfume, a jarring musical note, an unpleasant film scene, or even an offhand comment ...

Every relationship is a unique interaction between two individuals, each with their own set of beliefs, experiences and emotional triggers. As you navigate life together, differences of opinion ...