A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in mice has found, suggesting that acting on gut bacteria may help improve ...

anxiety medications can help relieve those intense feelings of worry and impending doom. They can also help manage physical symptoms of anxiety like sweating, rapid heart rate, shallow breathing ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly unfolding. Scientists have discovered ...

The University of Texas at San Antonio is striving to offer hope and healing to those suffering from anxiety and ...

Performers like musicians, actors, and public speakers may sometimes use beta-blockers to manage their performance anxiety. These medications help reduce physical symptoms such as a fast heart rate ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...