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Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...

Where that fails, a pair of the best running tights can push you the rest of the way out the door—especially if you're the type of coldblooded runner that needs the extra insulation. While ...

If so, and February is the beginning of your healthy lifestyle, our Mirror shopping team is here to help you out with five tried and tested pairs of gym leggings. Finding the perfect pair that ...

Learn more I always say you can never have too many pairs of black tights — and by that I mean, it's wise to have plenty of back-ups. There have been countless times when I've pulled on a pair ...

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Choosing the right gym will not just allow you to be fit, but it enables you to do it for the long term with better results. The right environment, coupled with the proper influence and equipment will ...

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Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...