Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving strength, stability, and mobility—anytime, anywhere!

About a month after the alleged incident involving executive Charlie Dixon, she was informed her contract would not be ...

Blood tests for cyclic adenosine monophosphate may be a simple and useful option for diagnosing asthma and determining its ...

The Hollywood actress was seen grabbing NFL star Travis' chest behind the scenes at one of Taylor's Eras Tour concerts ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you allow your spine to arch over top of the foam roller, bringing your head back ...

The community filled the room at Prunedale Grange 388 on Monday night to discuss their concerns after the Moss Landing fire.

A woman with an extremely rare condition who must stand while she eats and drinks or risk choking hopes surgery will help her feel “normal” again.

Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...

Winter is closely linked to an increase in respiratory infections, as it is considered a season of heightened allergies and ...

A high fever, often over 101°F (38.3°C), can be a sign of HMPV, especially in children and older adults. Feeling extremely ...